You’d have to be hailing from another planet to not know that Costa Rica adventures is one of the best playgrounds in the world if adrenaline-pumping adventure vacations are what you seek.
Yet for many first-time visitors, the options seem a little overwhelming. What does one do in Costa Rica? And does one need to be an expert athlete to enjoy all these adventure sports everyone raves about? These are the kind of questions we often field here at Costa Rica Rios so we thought we’d compile a concise guide to introduce newcomers to Costa Rica’s most phenomenal adventures.
The main thing that should be highlighted is the fact that the primary reason Costa Rica is so revered as a sport-lover’s paradise is that all its most exhilarating activities are actually gradual and there are always options for beginners, intermediates and experts. This means you can SUP and surf if you don’t even know which end of the board is front, raft if you’ve never held a paddle in your hand and hike if you’ve never been on a wilderness trail. You can snorkel with the kids, learn a new sport with them and take grandma on a leisurely walk in a rain forest following a perfectly-kept trail. Costa Rica in this, and many other regards, is just ideal.
And given the fact that all of the best activities are offered by almost all of its amazing resorts, lodges and hotels, it also means you can book a group vacation even if one of your friends only wishes to sunbathe by the pool. On an organized group adventure tour, you can whitewater-raft whilst your friend hikes, surf whiles they snorkel and hike when they mountain-bike ride, still enjoying plenty of time together yet still relishing the activity you enjoy most.
The perfect vacation destination, for anyone?
Yes…we think so too!
Here are just some of the top activities Costa Rica offers to adrenaline-lovers:
Whitewater Rafting & Kayaking
The country’s #1 adventure sport offers two of the best aspects for which Costa Rica is so revered: super fun sports and insanely pristine wilderness. On a white-knuckle adrenaline-rush rafting expedition, you’ll be immersed in nature for as long, and as deeply, as you wish. What makes rafting here so special is that the country’s multitude of rivers offers a kaleidoscope of options. Raft for 2 hours or 2 days, choose Grade I rapids if you’re a novice or Grade V challenges if you’re a pro. Stay in a stunning resort, camp in the jungle or choose a remote eco-lodge stay instead. The variations and possibilities are simply so many. On a whitewater rafting adventure vacation, you’ll come across endemic wildlife and enjoy an exhilarating adventure in some of the world’s most revered forests and jungles, all the while having the absolute time of your life. Sound fun? You’re right!
Check out our Whitewater Rafting page to know more. Wish to try whitewater-kayaking instead? Oh yeah…we’ve got you covered too. Costa Rica is renowned as one of the best whitewater sports’ destinations on the planet. This is the place you need to tick off if whitewater-rafting and kayaking have been on your bucket list for years.
Zip Lining
You’ve no doubt heard about Costa Rica’s zip line canopy tours, even if you’re not an avid sporty adventurer. The country’s immense swaths of pristine forests, and propensity for fun, has spawned an industry on which its reputation for adventure vacation was built. Zip lining is what most visitors want to try in Costa Rica, first and foremost and the totally safe and crazy fun activity is suitable for those with no prior experience, making it suitable for people of all ages who want to try something ‘out there’ and add some serious oomph to their vacation.
Given the popularity, zip line tours are offered in various locations, all of which will see you reach dizzying heights and fly (gravity assisted) over rivers, gorges and luscious wilderness. Many zip lining trails include aerial trams, hanging bridges and walks through glorious nature reserves. Different zip line tours also offer varying levels of death-defying flying, some of which are perfect if you’re a consummate thrill-seeker. Check out our Zip line Guide to learn about the exciting options you and your family will love.
Mountain Biking
A multitude of hiking trails in Costa Rica are dubbed ‘the best mountain biking trails on the planet’ and we couldn’t help but agree. From cloud forest ascents to volcano descents, jungle discoveries and seaside exploring: this entire country just screams to be discovered on two wheels! Our favorite best mountain biking trails span the width and length of Costa Rica, from a colossal 250-mile challenge that’ll stretch the abilities of the pros to more leisurely (and much shorter!) single-track trails that offer fabulous views the entire way. If you love pumping those legs and discovering a new country under the power of your own steam, check out our Mountain-biking Guide for inspiration.
Hiking
Hiking may not, at first, appear to be an adrenaline sport but let us tell you: hiking to the crater of a vertiginous dormant volcano in Costa Rica will set your pulse racing like few other activities! In a country whose prime aim is to preserve wilderness and make it accessible to visitors, hiking is, by far, the single most popular thing to do.
There are places you can reach on foot that simply can’t be reached in any other way, all the while indulging in wildlife spotting, soaking up the stunning scenery and stopping in remote villages seemingly removed from civilization. Hiking is splendidly rewarding in Costa Rica and, due to the sheer concentration of reserves and national parks, offered everywhere. Well-kept trails and good signage make hiking safe and fun and the variety of trails suits everyone: from those looking for a leisurely stroll to avid trekkers wanting to head off for days on end.
Hiking removes barriers with the pristine nature of Costa Rica and the slow speed allows you to stop, admire, spot and enjoy. This country is home to secret trails and famous ones, walks that are suitable for families and arduous trails best attempted by experienced hikers. No matter what kind of hiking experience you’re after, you’ll definitely find your ideal destination here.
Surfing
Just because you’re an adventure seeker and adrenaline-lover, it probably doesn’t mean you won’t enjoy spending at least a portion of your Costa Rica vacation lazing in one of its most pristine beaches. Because who wouldn’t? Well, you’ll be happy to know that when it comes to adventure vacations in this gloriously sunny land, there’s still plenty of action to be had at the beach.
Revered as a surfing mecca and favored by some of the world’s best pro-surfers who head here to practice and chillax in equal measure, Costa Rica’s coasts are tailor-made for surfing. The best spots are along the Pacific Coast, where many wicked stretches of surf are renowned for their strong currents and barrel waves, which make them ideal for surfing but not for swimming or snorkeling. What that means is that once you hit the waves, you’ll only be sharing them with fellow surfers.
Although home to some of the most challenging and dangerous surfing beaches on the planet, there are still bucketloads of calmer coves where surfing schools have set up camp with the aim to help newbies get acquainted with the sport. This translates into a kaleidoscope of options for everyone, whether you’ve never been on a board, can somewhat stand up or can surf with a blindfold. Check out our Guide to the Best Surfing Locations in Costa Rica for options and our general Surfing Guide to learn how easy it is to include a day (or week) of surfing in your adventure vacation itinerary.
But wait…there’s more! From fishing trips to bird-watching excursions, SUP lessons, canyoneering, ATV riding, hot-spring soaking and even culinary-feasting (if you do it like us it IS an adrenaline sport!) Costa Rica offers adventure-seekers a world of fun, rewarding and totally unforgettable options. That’s why at Costa Rica Rios, we’ve designed award-winning multi-sport adventure tours whose sole aim is to shake you right out of your routine-boots, give you a titillating taste of all the exhilarating fun you can have here and offer as comprehensive an adventure as humanly possible. A little bit of everything with plenty of cultural flavors thrown in for good measure and overnight stays in some of the most charming lodges you’ll ever see.
An unparalleled kayaking destination, Costa Rica is home to more than 20 outstanding rivers offering grade I, II, III and IV rapids. Whether on a day excursion or multi-day adventure, you’ll find the perfect river on which to play, frolic and have the time of your life.
There’s very little which can top the adrenaline rush of facing a raging river head on, with only a tiny kayak between your legs, a paddle firmly in your hands, and a beaming smile on your face. Add to that a backdrop of outstanding natural wilderness, and you’ve got yourself a revitalizing experience like no other.
That’s Costa Rica in a nutshell.
Want to feel the invigorating rush of kayaking down one of the world’s most revered rivers. Well, here’s your chance. The best whitewater kayaking rivers in Costa River are just a short plane ride away.
The Mighty Pacuare River
The Pacuare River, which flows for about 80 miles onto the Caribbean, is arguably the country’s foremost kayaking destination. Framed by stunning rain forests (most of it virgin and unspoilt) home to monkeys, ocelots, jaguars, iguanas, sloths, and an infinite array of endemic birds, it is the nature lover’s crazy river of choice.
First kayaked in its entirety in the early 80s, the Pacuare can be both challenging and sedate, so picking the right spot for your skill level is superbly easy. Divided into three sections, each offering an array of II, III and IV grade rapids, kayaking runs on the Pacuare extend from 10 to 23 miles, with options for both single day and multi-day excursions. Packed with stunning riverside lodges and plenty of alternative activities (like trekking and zip-lining), the Pacuare should definitely be at the top of your must-kayak list if visiting Costa Rica for the first time.
The Challenging Sarapiqui River
Stretching for over 50 miles and starting with back-to-back grade IV rapids, the Rio Sarapiqui is not for wimps. There will be plenty of time for (somewhat) relaxing paddling down river, and a mix of eye-popping and calmer rapids, yet if you wish to start your trip with an absolute WOW, this is the river for you.
Would it help to know that the Sarapiqui lies at the heart of the most astonishing wilderness in the Cordillera Central? Well…take off your eyes off the water for just a moment and you’ll see an array of animals racing you to the next rapid. Much like the Pacuare, the Sarapiqui is revered for offering kayak-able trips all year round, and can easily be reached from San Jose (the capital), meaning you can go from the airport to one of the world’s best kayaking rivers in no time at all.
The Laid-Back Pejibaye River
Although you need not have any prior experience to raft almost anywhere in Costa Rica, the first time kayaker may want to include a stint along the beautiful Pejibaye River to whet their kayaking appetite. Boasting only grade I and II rapids, the Pejibaye is a wonderful introduction and, if anything, it’ll show you just how easy and enjoyable the sport can be. If you prefer to slide in gingerly, rather than dive headfirst, this one’s our top choice for a delectable entrée into the world of Costa Rica kayaking trips.
A More Sedate Kayaking Adventure
It’s certainly not necessary to test one’s endurance, or breath-holding skills, to enjoy the amazing therapeutic effects of a kayaking trip. Costa Rica is also home to an array of outstanding mangroves and protected coastal coves which are perfect for those who wish to kayak at a more laid-back pace. For a more comprehensive kayaking trip through Costa Rica, include a few excursions to some of the country’s more placid yet equally enticing kayaking destinations.
Head to the Osa Peninsula, for example, and you can kayak along pristine lakes home to manatees and dolphins, and framed by overhanging verdant mangroves. Have little ones in tow? Then indulge your whole family on a relaxing kayaking day out on the lake at the base of Volcano Arenal, where you get to stretch your arms and bask in glorious mountain views all in one swift stroke of a paddle. Over on the Nicoya Peninsula, you can explore the depths of the stupendous Tamarindo Estuary, a mangrove ecosystem bursting with endemic wildlife. Exploring mangroves by kayak is ideal for wildlife spotting, as the tranquil glide of a kayak doesn’t disturb animals in any way, so you’ll likely see much more than you otherwise would if you were in a powered boat.
No matter what kind of exotic adventure you wish to have aboard a kayak, Costa Rica offers a nearly endless array of totally unique and unforgettable destinations. And don’t forget: you need not be a kayak pro to take on even the mightiest of rivers. Come along with us on a fantastic week of kayak and canoe adventure vacation in Costa Rica and let us design the perfect bespoke itinerary that will not only satisfy your most fervent wishes but also take plenty of care of your non-kayaking travel companions. While you are out and about with your kayak, they can be snorkeling, fishing, trekking, zip-lining and doing 101 other fun and exciting activities.
Because in Costa Rica, an adventure vacation is anything but ordinary!
Well it is that time of year again when you whitewater kayaking junkies start thinking about heading south for the winter to get your off season fix. At Costa Rica Rios we have been planning for your arrival over the past several weeks and our team is raring to go.
Boasting the largest fleet of whitewater kayaks in Central America, Costa Rica Rios is still the country’s number one outfitter. Our guides have been busy over the last year with our four head kayaking leaders, Walter, Arnaldo, Davies and Daniel all gaining certification as ACA level 4 instructors. We are now the only kayaking company in the Costa Rica that has local guides with such a certification.
Next month will see us step up our preparations in earnest and we will be heading on scouting missions all over the country to see how our rivers have are. As many of you have paddled here in the past will know, our rivers change constantly with the amount of rain we receive in the rainy season. We’re always one step ahead and by the time you get here we will have all the insider knowledge that comes with being based in-country year round.
This week saw our first kayakers of the season join us as part of their honeymoon. We spent two days on the Pacuare, with a compulsory overnight stop at the Pacuare River Lodge, before paddling out the next day. The river was a perfect medium flow and it allowed our honeymooners to kick off their first few days of married life together in adventurous style.
Our season is starting to fill up with January close to being full already. We still have availability on our October and November kayaking trips so for all guys starting to think of getting away this winter, now is the time!
We can’t wait to see all of our repeat guests this winter and we’re looking forward to hosting some new faces down here in the tropics. Enjoy the rest of your paddling season up north and we’ll see you all in a couple of months.
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If you’ve never been to a tropical climate, the idea of a jungle or rainforest may sound very exotic. It is. Costa Rica has both rainforest and jungle. Some people refer to these forested areas interchangeably. While the two eco systems are very similar, there are a lot of differences that come into play. The biggest contrast is the amount of sunlight that peeks through the treetops. It dramatically changes the environment. If you’re planning a vacation or a honeymoon in Costa Rica, it’s helpful to know how these beautiful landscapes teeming with wildlife compare to each other, especially if you want to go exploring.
The Quick Difference: Jungle vs. Rainforest at a Glance
Before going deeper into what each ecosystem looks and feels like on the ground, here is the clearest way to understand the two terms side by side.
Rainforest refers to a dense tropical forest defined by two characteristics above all else: exceptionally high annual rainfall and a towering, closed canopy formed by the crowns of trees reaching 60 to 100 feet or more.
Because that canopy seals out sunlight, the forest floor remains relatively clear of thick ground vegetation. Most animal life, from monkeys and sloths to birds and insects, lives up in the canopy layers rather than at ground level. Costa Rica’s primary rainforests at Corcovado, Tortuguero, and Braulio Carrillo are textbook examples.
Jungle describes the dense, tangled, nearly impenetrable vegetation that forms wherever light reaches the ground. Jungles grow on the fringes of rainforests, along riverbanks, in naturally disturbed areas caused by storms or floods, and anywhere the canopy has thinned or been cleared.
The result is a wall of vines, shrubs, ground plants, and low-growing trees fighting for the available light. Jungles are harder to navigate on foot but rich with visible wildlife at close range.
The simplest way to remember it: a rainforest creates a jungle when light gets in.
Is Costa Rica a Jungle or a Rainforest?
Costa Rica is both, and neither term fully captures the country’s ecosystem variety. The country spans just 0.03 percent of the Earth’s surface yet contains close to 6 percent of all known species on the planet. That extraordinary concentration of biodiversity exists because Costa Rica is home to six distinct forest types, not just one. Rainforest, jungle, cloud forest, tropical dry forest, mangrove, and riparian forest all exist here, often within a few hours of each other.
More than a quarter of the country’s national territory is protected land. More than half of Costa Rica is forested. Because of that conservation commitment, the rainforests remain intact enough that genuine jungle conditions are relatively less common than in countries where deforestation has been more extensive. Where rivers cut through the forest, where storms have toppled trees, and where national parks border agricultural land, the jungle thrives at the edges.
The Jungle
Amid the wilderness of Costa Rica is the jungle. It’s a dense forest comingled with trees and vegetation. The trees grow close together, and leafy vines seem to connect the dots. Animals have free range, roaming among the trees or through the wealth of plants that create a thick groundcover. The jungle is also filled with the sounds of wild animals singing, chattering and calling to each other amid the rustle of leaves and flowers. Humans find it more challenging to navigate, but it’s quite a sight to see. One of the most exhilarating ways to view the jungles of Costa Rica is to take a zipline ride over these scenic forested areas. Whitewater rafting on the Pacuare River is another option.
Had an incredible week with Costa Rica Rios! The adventure had the perfect amount of adventure and rest. We explored the beauty of the country’s rural areas and connected with a bunch of amazing local guides. Highly recommend traveling with this company.
We are a family group of 10 - two 70-yr old grandparents, three adults in their 40s and 5 grandchildren, between the ages of 12 and 17. Costa Rica Rios did a wonderful job helping us organize a great 9-day vacation. We chose lots of activities (teenagers love that!), and Costa Rica Rios did all the leg work, providing transportation from the airport, between the 2 hotels we chose, and to all of the activities - from our hotel. All the drivers were great, and we really appreciated not having to navigate some of the bumpy roads ourselves. The tour guides at all the sites were just wonderful! They were friendly, spoke English well, and kindly answered our many questions! You can tell that they love Costa Rica, and are so eager to preserve all the natural beauty there! We chose two locations: La Fortuna and Manuel Antonio These are the activities we chose and enjoyed! La Fortuna - Nature Safari Float, Hanging Bridges and Canopy Zipline Tour, Horseback Riding to La Fortuna Waterfall, Coffee and Chocolate Tour Manuel Antonio - Manuel Antonio Nat. Park Private Guided Tour, Half-day Sport Fishing, Manuel Antonio Beach, ATV tour The two hotels that they selected for us were just wonderful! Beautiful landscaping, nice rooms, excellent restaurants. La Fortuna - Hotel Los Lagos Manuel Antonio - Hotel Costa Verde I was a little concerned that we might get a LOT of rain, since it was in the rainy season. We had some rain, but it didn't hinder the fun that we had! Lots of beautiful memories of a great family time! Thank you Costa Rica Rios!
I just wrapped up my second adventure with Costa Rica Rios and I can’t say enough good things. Henry (aka Ninja) and Michael, along with the entire crew, are the absolute best at what they do. From the moment you arrive, you feel like family — they handle every detail with so much care, humor, and local wisdom.
Every day was packed with jaw-dropping adventures: river rafting, kayaking, zip lining, waterfall rappelling — you name it. They balance safety and adrenaline so perfectly that even when you’re pushing your limits, you feel completely looked after.
This trip is off-the-grid magic. Great food, stunning scenery, and a team that loves what they do and makes you love every second too. If you’re thinking about booking — do it! I came back for my second year in a row, and I’d do it again in a heartbeat.
We just got back from Costa Rica -- it was fabulous AND stress free thanks to Costa Rica Rio. We usually arrange our own trips and activities but we were so happy that we traveled with Costa Rica Rio this time. Everything happened as scheduled at top notch venues and on time, every time. Frasier revised our trip four times to get it exactly right and within our budget. Costa Rica Rio deserves 10 stars.
Response from the owner
1 year ago
Thanks for the incredible review, Connie and it's so nice to hear that you loved your vacation. Pura vida!
If there were more stars to give, I would give them!! 100% the best adventure vacation we've ever been on!! There were 6 of us on the tour of varying abilities, and we all had an epic time! Henry and Michael were the best guides ever: knowledgeable, skilled, and funny! The rafting was spectacular, the zip lining and Tarzan swing were perfect for the adrenaline junkies among us, the tour at Manuel Antonio NP gave us a chance to see a ton of animals, and the sea kayaking was beautiful. Highly recommend this tour company! We didn't want the vacation to end. Pura Vida!
Response from the owner
1 year ago
Thanks for the fantastic review, Misty! It's so nice to hear that you loved your vacation with us. Pura vida!
My family of 5 (mom, dad, 3 sons who are 21+) had the BEST trip ever. We've been on various adventure tours but this one was the absolute BEST! We were met at the airport by a very friendly guide. We waited a short while for one other group participant to arrive and then were driven a few hours to Villa Florencia. This was a beautiful resort with a restaurant, pool, work out area and many places to relax. We arrived at around lunchtime and needed to arrange a lunch with the restaurant staff as this was not provided. Food was provided from dinner that first night through breakfast on the last day. Each night all week, our fearless leader briefed us on what to expect the next day. We went kayaking, zip-lining, whitewater rafting for 2 days on #1,2,3,4 rapids, hiking, tarzan swing, repelling down a handful of waterfalls, walk in animal sanctuary, morning at the beach and shopping. There's probably more I'm forgetting as the schedule was very packed. My favorite place was the ECO Lodge without electricity where the view and experience was spectacular. We traveled with a group of 13 people (including our family) in a van with our Leader and Driver. We all got along very well and had a great time together. It didn't take long for us to feel like a family. The food was great, accommodations also great (some had more bugs than others but hey, this is Costa Rica - there are bugs!) I recommend a few things: listen to your guide and you will have a much better time - when traveling, when adventuring, when given safety warnings and for all things Costa Rica. Bring a watertight sealed bag for your camera to wear around your neck so you can take pictures in all settings. Bring a pair of binoculars for animal viewing. Bring good water shoes that you can also hike in, and another pair of shoes that can get wet and muddy along with flip flops and something else. I was glad I brought 4 pairs of shoes to wear. One pair gets wet and you will have another to wear. They do not necessarily dry out overnight. Bring lots of t-shirts and shorts for the same reason. You will go through clothing. Bring rain gear. Not much need for dress-up clothes although you might want something clean for restaurants and a possible trip to a bar. There's not much opportunity to wash/dry clothes. Bring sunscreen and bug spray. There is some time for relaxing in the evenings before and after dinner. Bring the stuff on the list you are given. Keep in mind that at the end there is an expectation to tip guides 5-10% of the total per person in cash. An envelope is given out for this purpose. It was our understanding that guides would be given % dependent on how much contact they had with the group all week. There are ATM's in town that you can access the day before you leave. I highly recommend this trip for adventurous people who are tolerant of bugs and who love to see the world and meet other adventurous people. Excellent trip we will have a hard time topping elsewhere!
Response from the owner
2 years ago
Thanks for the amazing review Teresa! It's so nice to hear that you and your family loved your vacation with us. Pura vida!
Wonderful Accommodations and transportation . Great food! Week of Adventures was amazing. Fun River paddles, hiking , zip lining and rappelling waterfalls. Great guides on the water and land. Wonderful country and people 💖
Response from the owner
2 years ago
Thanks for the fantastic review, Susan and it's great to hear you loved your vacation with us. Pura vida!
They were fantastic to work with. I had MANY questions before booking our trip and even during our trip. They always got back to me very quickly and had very thorough answers. I also changed my plans for the trip and they were able to smoothly make a new itinerary. The transfers were safe and efficient and on time. All excursions were fun!! I highly recommend Costa Rica Rios!
Response from the owner
2 years ago
Thank you for the lovely review, Danielle and it's so nice to hear you enjoyed your vacation. Pura vida!
I have no doubt that Costa Rica Rios is one of the best adventure companies in Costa Rica! Everything from start to finish of the adventure tour was executed so smoothly and so perfectly. This company and their guides are extremely professional, experienced and work to ensure your safety and comfort 100% of the time. Experience level is not a concern for them, and they will complete all the activities to fulfill your needs. The guides we had were all local, and had decades worth of experience in kayaking, rafting, hiking, climbing, etc.. They all spoken English fluently and shared beautiful stories and facts about the surrounding areas of Turrialba, CR. The accommodations we stayed in were amazing, especially the Eco Lodge which sits alongside the Pacuare River. The food was fantastic and locally sourced. The airport pickup, drop off and all other transportation in between was so punctual and so smooth. I would recommend this tour to anyone who is visiting Costa Rica! It is a beautiful and fun way to see the country off the beaten path and get to know some of the locals and some other travellers. As a young solo female traveller, I felt extremely safe and well taken care of by Costa Rica Rios. I’ll be back!
Response from the owner
2 years ago
Thank you for the amazing review Hillary and it's so nice to hear that you loved your vacation with us. Pura vida!
Usually my wife and I plan our vacations ourselves, so this was our first time using a travel agency. Costa Rica Rios put together a personalized trip for us based on our budget and interests and it all went way better than I expected.
The accommodations were lovely, the activities and guides were all excellent and having the transportation pre-arranged was a huge convenience. Everyone was on time to the minute.
Particularly nice was that all activities (and even transportation) were private -- just me, my wife and the guide or driver. I wasn't expecting that, especially on a whitewater rafting trip! That made the activities feel more personal and special.
Response from the owner
3 years ago
Thanks for the great review Seth and it's so nice to hear you enjoyed your vacation. Pura vida!
Our family of six (parents plus four adolescents) went on the Week of Adventures! We had the most amazing time on the adventures, as well as enjoying typical Costa Rican food and learning about "Tico" culture. Our guides were knowledgable, attentive and enthusiastic, and they were completely focused on our safety during all of the adventures. We had plenty of time to rest at the wonderful hotels (we especially loved the Eco-lodge) and we enjoyed the kayaking, zip-lining, rafting, snorkeling and canyoning thoroughly! The landscape in Costa Rica is absolutely stunning and we loved every moment of this incredible adventure! Thank you, Henry (AKA "Ninja"), Paolo, Jeffrey, Gustavo, and Manuel for taking such great care of us in your beautiful country!
Response from the owner
3 years ago
What a fantastic review thanks, Christine. It's so nice to hear that you and your family enjoyed your vacation and we hope to see you again at some point in the future. Pura vida!
This trip was our first big trip together and I was super nervous on how to plan it. What if things went wrong, what if I missed our flight, etc. Costa Rica Rios helped with practically everything except packing my bags. Great communication, great recommendations. Everything we had booked for us was an amazing experience. If we could, we'd use this company for every place we'd go to all over the world.
We absolutely LOVED our trip with Costa Rica Rios. Our group was led by Manuel who was INCREDIBLE! We could not have asked for a better set of guides and drivers. Raul, Ronnie, Emanuel, Carolina, Pablo, and Randall we LOVE you! Costa Rica Rios provided an amazing tour and exceeded all of our trip expectations. We were met at the airport with snacks, water, juice, and beer! From that point on we fell in love with Turrialba, especially those tortillas! The views are breathtaking, the beach so fun, and the rivers amazing. The Pacuare Eco Lodge is a refreshing breath of fresh air off the beaten path and supplied with the best cooks (guides) ever. You will never go hungry on this trip. We saw so many sloths, toucans, frogs, snakes, birds, and more! The Week of Adventures is truly designed with everything you want in mind and executed flawlessly. There were plenty of activities but also ample down time to hang out and chill. We loved all of the food, the people, the country, everything. We cannot say enough good things about this local company. Until we see you again family, Pura Vida!
The rainforests of Costa Rica are similar to the jungle, but they have layers. There’s little vegetation on the ground except where the stray ray of sun shines through. You won’t find the dense tangle of plants and vines growing under your feet the way it is in the jungle. Instead, there’s a high canopy of treetops that shields the sun from peeking through. Vines climb up long tree trunks to reach the sunlight. This is where the vast majority of rainforest animals live. In this setting, trees can range from 60 feet tall to well over 100 feet. A lower canopy of treetops blocks out sunlight below 60 feet, creating a humid environment. The cool breezes rarely
The Animalsbreak through this layer, but the sounds of the busy animal kingdom in the treetops filters down below and fills the air. It’s much warmer on the ground. The moist hot air creates a lush environment for ferns and flowers in this tropical setting. Rodents and reptiles roam the ground in this rain-soaked environment, which is dotted with rivers, streams and waterfalls.
Much of the wildlife is the same in canopies of the jungle and rainforest. Monkeys, macaws, anteaters, snakes and sloths are just a few of the wild animals found in the Costa Rican jungle. A trek through the rainforest also reveals various species of birds, monkeys, snakes and sloths. Creatures like the peccary, lizards, tree frogs and an assortment of cats and rodents also roam the jungle and rainforest, foraging for food and water.
The Four Layers of a Costa Rican Rainforest
Understanding the structure of the rainforest makes any visit far more rewarding. Rather than a single undifferentiated wall of green, a tropical rainforest is organized vertically into four distinct layers, each functioning as its own habitat.
The Emergent Layer
This layer sits at the very top, where the tallest trees push above the main canopy and can reach 130 feet or higher. Harpy eagles, large bats, and butterflies are the primary residents of this zone. The wind is stronger here, which helps with seed dispersal.
The Canopy Layer
This layer forms the roof of the forest, typically between 60 and 100 feet above the ground. This is where the vast majority of Costa Rica’s wildlife spends its life: howler monkeys, spider monkeys, three-toed sloths, scarlet macaws, toucans, and hundreds of bird species all live and feed here. Up to 90 percent of all rainforest creatures are found in the canopy or above it.
Costa Rica’s remarkable wildlife diversity across its forest layers is one of the many reasons why visiting its iconic animals in their natural habitat ranks among the most sought-after experiences in the country.
The Understory Layer
This layer exists between the canopy and the forest floor. It receives very little direct sunlight, staying dim and humid. Smaller trees, young trees reaching for light, tree frogs, many snake species, and shade-tolerant plants thrive in this zone. Leopards and ocelots move through the understory hunting for prey.
The Forest Floor
This layer is the lowest layer, receiving less than 2 percent of the available sunlight. Decomposition happens rapidly here due to heat and humidity. Tapirs, jaguars, peccaries, leafcutter ant colonies, and an extraordinary variety of beetles, fungi, and invertebrates call this layer home.
The Animals
Much of the wildlife is the same in the canopies of the jungle and rainforest. Monkeys, macaws, anteaters, snakes, and sloths are just a few of the wild animals found in the Costa Rican jungle. A trek through the rainforest also reveals various species of birds, monkeys, snakes, and sloths. Creatures like the peccary, lizards, tree frogs, and an assortment of cats and rodents also roam the jungle and rainforest, foraging for food and water.
A jungle or a rainforest can grow naturally, creating an ecosystem where plants and animals thrive. When part of a rainforest is cleared, however, rays of sunlight encourage growth of vegetation across the ground, creating a jungle instead.
Costa Rica is home to four species of monkeys: the howler, spider, white-faced capuchin, and squirrel monkey. Spotting all four species on a single trip is entirely possible with the right itinerary, and birding enthusiasts will want to note that Costa Rica holds more than 900 recorded bird species across its forest types.
Two species of sloth share the canopy. At the larger end of the wildlife spectrum, Corcovado and the Osa Peninsula support populations of jaguars, pumas, ocelots, Baird’s tapirs, and the endangered harpy eagle.
Reptile life is equally rich, with crocodiles, caimans, more than 150 snake species, and hundreds of lizard species distributed across the country’s ecosystems. Poison dart frogs, red-eyed tree frogs, and glass frogs are among the roughly 170 amphibian species found here. Costa Rica holds more than 900 recorded bird species, which represents approximately 10 percent of all bird species on Earth.
The Six Forest Types of Costa Rica
Costa Rica’s ecological variety goes well beyond the jungle and rainforest distinction. Six distinct forest types exist within the country’s borders, and understanding each one helps travelers choose the right destination for what they want to see.
Lowland Tropical Rainforest
Found at elevations from sea level to about 2,000 feet, these forests are what most visitors imagine when thinking of Costa Rica: towering trees, multi-layered canopies, high humidity, and dense wildlife. Rainfall can exceed 200 inches annually in the wettest areas. Premier examples include Tortuguero National Park on the Caribbean coast and Corcovado National Park on the Osa Peninsula.
Premontane and Montane Rainforest
Located between 2,000 and 5,000 feet on mountain slopes, these forests experience cooler temperatures and heavy rainfall year-round. Braulio Carrillo National Park, northeast of San José, protects a vast stretch of montane rainforest and is home to 515 recorded bird species, including the resplendent quetzal.
Cloud Forest
Developing above roughly 4,500 feet, cloud forests are wrapped in mist and low clouds almost daily. They feel distinct from lowland rainforest—cooler, quieter, and heavily draped in mosses, bromeliads, and orchids.
Trees are shorter and gnarled. The most famous example is Monteverde Cloud Forest Reserve, which hosts over 400 bird species, more than 100 mammal species, and around 3,000 plant species. Other notable cloud forests include Los Quetzales National Park and the upper zones of Chiripo National Park.
Tropical Dry Forest
Concentrated in Guanacaste Province and the Nicoya Peninsula, these forests endure a pronounced dry season from November through April, during which many trees shed their leaves. The Guanacaste tree, Costa Rica’s national tree, is the signature species. Wildlife spotting is easier in the dry season as animals gather near water sources. Santa Rosa National Park protects the largest remaining stand of tropical dry forest in Central America.
Mangrove Forest
Mangroves form where freshwater rivers meet the ocean, creating brackish ecosystems with partially submerged root systems. They serve as nurseries for marine species and nesting grounds for birds, sloths, crocodiles, and tropical cats.
Notable mangrove systems include the Sierpe-Terraba wetlands near the Osa Peninsula, the Damas Island estuary near Manuel Antonio, areas around Tamarindo and Las Baulas National Park, and Gandoca Manzanillo Wildlife Refuge on the Caribbean coast. Kayaking offers the most rewarding way to explore them.
Riparian Forest
These forests grow along riverbanks, where water availability supports dense vegetation even in drier regions. They are prime spots for wildlife sightings, as animals come to drink and feed. The Tarcoles River inside Carara National Park on the Central Pacific coast is especially famous for its population of American crocodiles, some reaching lengths of over 20 feet.
Where to Find the Jungle and Rainforest in Costa Rica
Not every forest area offers the same experience, and the difference between jungle and rainforest becomes tangible once you arrive at the right location. Below are the destinations where each ecosystem is most dramatic and accessible.
Widely regarded as the most biologically intense place in Central America, Corcovado covers nearly half of the Osa Peninsula and contains one of the largest intact lowland tropical rainforests in the region.
It is home to all four Costa Rican monkey species, scarlet macaws, tapirs, jaguars, and the endangered harpy eagle. Access is restricted to guided tours, keeping visitor numbers low and wildlife sightings high. Gateway towns include Drake Bay and Puerto Jimenez.
Often called the “Amazon of Costa Rica,” Tortuguero is a maze of canals, rivers, and jungle channels accessible mainly by boat or small plane.
Dense riverbank vegetation creates prime jungle conditions where howler monkeys, anteaters, caimans, and sloths are commonly seen. It is also the most important nesting site for the Atlantic green sea turtle, with nesting season from July through October.
At over 4,600 feet of elevation, Monteverde offers a dramatically different forest experience. Cool air, moss-draped trees, orchids, and the resplendent quetzal define the environment.
The reserve protects 26,000 acres of cloud forest and connects to the Children’s Eternal Rainforest, the largest private nature reserve in Costa Rica at 54,000 acres. Visitors can explore through hanging bridges, guided canopy walks, and night tours.
Manuel Antonio National Park, Central Pacific
Costa Rica’s most visited national park combines rainforest and secondary growth jungle, making wildlife highly visible along its trails. White-faced capuchin monkeys, two-toed sloths, squirrel monkeys, and dozens of bird species are reliably spotted. Trails lead directly through forest to pristine Pacific beaches, offering one of the most varied short hikes in the country.
Carara National Park, Central Pacific Coast
Situated at the transition zone between tropical dry forest and rainforest, Carara hosts unusual biodiversity in a compact area. It contains one of the largest remaining populations of scarlet macaws on the Pacific coast. The bordering Tarcoles River is famous for enormous American crocodiles, best viewed on river cruises or guided hikes.
Sarapiqui and La Selva Biological Station, Northern Lowlands
This region offers some of the most accessible and scientifically documented rainforest in Costa Rica. La Selva Biological Station has been a hub of ecological research since 1954, with trails passing through undisturbed primary rainforest. Wildlife highlights include great green macaws, poison dart frogs, and river otters. The Sarapiqui area connects to Braulio Carrillo National Park, allowing travelers to experience forest transitions across elevations within a single trip.
The Cloud Forest: A Third Ecosystem Worth Understanding
Cloud forests are distinct from both lowland rainforest and jungle. They form at high elevations where moisture-laden trade winds rise against mountain ridges, cooling and condensing into a near-permanent mist that envelops the forest.
Atmosphere and Plant Life
The environment feels ancient and otherworldly. Tree trunks and branches are covered in mosses, liverworts, and bromeliads. Orchids thrive on nearly every surface, with Monteverde alone documented to host over 500 species. Persistent moisture keeps the forest cool and green year-round, even during the dry season at lower elevations.
Wildlife of the Cloud Forest
Animal life here differs from lowland ecosystems. The resplendent quetzal, one of the most striking birds in the Western Hemisphere, lives almost exclusively in cloud forests, feeding on wild avocado fruits. Other unique species include bare-necked umbrellabirds, three-wattled bellbirds, and numerous highland hummingbirds. Mammals such as the mountain tapir and the oncilla, a small highland cat, are also more commonly encountered in these zones.
Best Time to Visit
Monteverde’s cloud forests are most accessible during the dry season from December to April, when trails are in better condition and the forest is less heavily clouded. However, visiting during misty conditions offers a uniquely atmospheric experience, with drifting fog weaving between tree trunks—something not found at lower elevations.
What to Expect When Visiting: Practical Preparation
Both jungle and rainforest environments reward preparation. A few practical points make a significant difference in the quality of the experience.
Clothing and Footwear
Prioritize function over style.
Quick-drying synthetic fabrics are preferable to cotton, which stays wet for hours.
Long-sleeved shirts and light trousers protect against mosquitoes, biting insects, and sun exposure.
Sturdy closed-toe hiking boots or trail shoes with grip are essential.
Flip-flops and casual sneakers are unsafe on wet roots and muddy slopes.
Sandals are best reserved for the beach.
Rain Gear
Necessary in all seasons.
Even during the dry season, brief afternoon showers occur regularly inside forests.
A lightweight, packable rain jacket is essential.
Dry bags or zip-lock bags inside a daypack protect cameras, phones, and documents.
Sun Protection
Ultraviolet intensity is high due to proximity to the equator, even on overcast days.
Reef-safe sunscreen, wide-brimmed hats, and UV-protective clothing are practical choices.
Especially important when transitioning between forest and open coastal areas.
Bug Protection
Use repellents containing DEET or picaridin, especially in lowland rainforest areas near standing water and during evenings.
Mosquitoes in some regions carry dengue fever, though risk is generally low in well-maintained lodges.
Prevention is straightforward and effective.
Value of Guides
Certified naturalist guides elevate a forest walk into an educational experience.
They spot wildlife that visitors often miss, such as sloths, poison dart frogs, and leafcutter ants.
Hiring local guides also supports community economies in conservation zones.
Best Time to Visit
Pacific Side (Manuel Antonio, Carara, Osa Peninsula): Driest from December through April.
Caribbean Side (Tortuguero): Rain year-round, with relatively drier periods in March and September–October.
Cloud Forests (Monteverde, Chiripo): Most accessible between December and April.
Lowland Rainforests: Lush and active year-round, with improved trail conditions during the dry season.
Frequently Asked Questions: Costa Rica Jungle vs. Rainforest
Is Costa Rica a jungle or a rainforest?
Costa Rica contains both ecosystems simultaneously. The country’s protected lowland forests, including Corcovado and Tortuguero, are tropical rainforests defined by multi-layered canopies, minimal ground vegetation, and most animal life concentrated high in the trees.
Jungle conditions develop at forest edges, along rivers, and anywhere sunlight reaches the ground and promotes dense undergrowth. Costa Rica also contains cloud forests, tropical dry forests, and mangroves, making it one of the most ecologically diverse countries on Earth relative to its size.
What is the main difference between a jungle and a rainforest?
The primary distinction is light and the vegetation it produces. A tropical rainforest has a dense, closed canopy of very tall trees that blocks almost all direct sunlight from reaching the forest floor. Because of this, ground-level vegetation is sparse and the forest is relatively easy to walk through.
A jungle forms where that canopy thins or breaks, allowing sunlight to stimulate explosive ground-level plant growth. The result is thick, tangled, and often nearly impenetrable undergrowth. In practical terms, a jungle is harder to navigate on foot than a rainforest.
What animals live in Costa Rica’s jungle and rainforest?
Costa Rica’s forests collectively support over 500,000 species, though only a fraction have been formally documented. Mammals include four monkey species (howler, spider, white-faced capuchin, squirrel), two sloth species, tapirs, jaguars, pumas, ocelots, anteaters, peccaries, coatis, and deer. Bird diversity exceeds 900 species.
Reptiles include caimans, American crocodiles, more than 150 snake species, and hundreds of lizard types. Amphibians number around 170 species, with red-eyed tree frogs and poison dart frogs among the most recognizable. Insect diversity is so vast that scientists estimate large numbers of species remain undescribed.
What is the best rainforest to visit in Costa Rica?
Corcovado National Park on the Osa Peninsula is consistently cited as the most biodiverse and pristine rainforest in Central America. Tortuguero National Park offers a different but equally extraordinary experience via its canal system.
Braulio Carrillo National Park is the most accessible primary rainforest near San Jose. Manuel Antonio is the best choice for first-time visitors who want a short, wildlife-rich forest walk combined with a beach day. Each park provides a different balance between remoteness, biodiversity, and accessibility.
Is there a real jungle in Costa Rica?
Yes. True jungle conditions, meaning dense ground-level vegetation that is difficult to navigate without a machete, exist in Costa Rica particularly along rivers, around the edges of primary forest, and in secondary growth areas where the original forest canopy was cleared and is regenerating.
The Tortuguero canal system, the riverbanks of the Pacuare, and the fringes of Corcovado all show genuine jungle characteristics. However, because Costa Rica’s forest conservation has been so effective, much of the country retains its full rainforest canopy, keeping jungle growth to the margins rather than the interior.
What plants grow in Costa Rica’s rainforest?
Costa Rica’s rainforests contain an estimated 12,000 plant species. Each square mile of lowland rainforest holds approximately 400 species of flowering plants and around 200 different tree species. Commercially recognizable trees include mahogany, Spanish cedar, and tropical balsa. The forest also supports over 1,400 orchid species, more than 800 fern species, and hundreds of bromeliad species.
Epiphytes, plants that grow on other plants without rooting in the soil, are extraordinarily diverse here, covering tree trunks and branches with mosses, lichens, and air plants. The strangler fig is one of the most ecologically important trees in the rainforest, germinating in the canopy and gradually encasing its host tree as it grows downward.
What is a cloud forest and how is it different from a rainforest?
A cloud forest is a high-elevation tropical forest that receives moisture primarily through cloud immersion rather than rainfall alone. At elevations above roughly 4,500 feet, prevailing winds push moist air against mountain slopes, where it cools and condenses into persistent mist.
This keeps the forest saturated year-round and creates growing conditions that support extraordinary moss, orchid, and bromeliad diversity. Temperatures are cooler than in lowland rainforest, tree canopies are lower and more open, and the overall atmosphere is dramatically different.
The wildlife also changes: the resplendent quetzal, the three-wattled bellbird, and the mountain tapir are cloud forest species not reliably found in lowland rainforest.
What should visitors wear in a Costa Rica rainforest or jungle?
Quick-drying synthetic clothing, a lightweight rain jacket, closed-toe hiking footwear with good grip, DEET-based insect repellent, reef-safe sunscreen, and a small dry bag for electronics are the core preparation items.
Long sleeves and trousers provide meaningful insect protection during dawn and dusk hours when biting insects are most active. A hat with a brim protects against both sun at forest edges and light rain while on the trail.
A jungle or a rainforest can grow naturally, creating an ecosystem where plants and animals thrive. When part of a rainforest is cleared, however, rays of sunlight encourage growth of vegetation across the ground, creating a jungle instead.
If the idea of trekking through the jungle or wandering through the rainforest intrigues you, it might be time for a visit to Costa Rica. At Costa Rica Rios, we help people plan vacations andhoneymoons with as much or as little adventure as you like. Check out ourphoto gallery from The Jungle Lodge on the Pacuare River to see some of the unique tropical scenery you can encounter on your trip.
Whitewater kayakers all know that when you are looking for new waters to paddle, or new destinations to experience, the last thing you want is a choked, commercialized stretch of river that holds more resemblance to a highway than the natural, amazing whitewater experience of their dreams. Costa Rica Rios understands that when you are looking for new water to hone your paddling techniques on, and new destinations to add to your conquests, paddling the same congested waters everyone else is, isn’t a good time. Which is exactly why we are proud to offer amazing costa rica guided tours geared towards adventurous kayakers of all skill levels.
For such a small country, Costa Rica is home to some of the most desired water in the world. The Pacuare River has even been identified by National Geographic as one of the finest rivers in the world, both for its stunning rapids and its breathtaking scenery. The Pacuare has been compared to the Middle Fork of the Salmon on more than one occasion. Yet, despite these accolades, the rivers of Costa Rica remain happily non-congested and continue to provide excellent boating opportunities for paddlers of all ages and experience levels.
Costa Rica Rios celebrates the magnificence of our home’s superior water with our 8 Day Costa Rica Kayak Adventure Vacation. Covering three rivers over six action packed days, this guided tour can show you the finest of Costa Rica’s pristine whitewater. Starting with the Rio Pejibaye (on day two), then progressing to the Rio Sarapiqui (on days three and four) and ending with the best of the best, the Pacuare (on days five through seven)-this tour is the must experience for those seeking a paddling adventure in Central America.
Do you have a member of your group that doesn’t paddle? That’s not a problem with Costa Rica Rios non-paddlers option. Don’t leave your non-kayaking loved one home with this adventurous tour option. Focusing on exciting activities like canyoning, rapelling down cliffs and waterfalls, zip-lines, rainforest hikes, nature watching and so much more, the non-paddlers option is perfect for those in your party who do not kayak.
Costa Rica Rios is proud to offer “hassle free” guided tours that allow you to come and enjoy the world class paddling as opposed to worrying about planning for meals, lodgings, or transportation. Each tour includes lodging for the entirety of the tour, all of your meals, and private transportation while within Costa Rica. Our guides are all English-speaking, highly skilled guides who will work to personalize your trip to match your kayaking skills. They have recently completed the ACA Level 4 Kayak Instructors course and therefore the perfect team to help improve your skills.
Costa Rica Rios also provides required paddling equipment, and covers park entrance and off-river activity fees.
Book you Costa Rica kayaker’s dream today with Costa Rica Rios and experience the mind blowing adventures the pristine waters of Costa Rica can provide. Contact us today to ask about upcoming tours.
Among the native Spanish speaking community Costa Ricans are known for their very clear and correct Spanish usage. An emphasis on education has been an enduring point of national pride since the military was abolished in 1949. For decades since, Costa Rica’s literacy rates have consistently ranked highly among all nations in the Western Hemisphere. As a stable democracy and peaceful nation Costa Rica has naturally become a destination for exploration and Spanish language development. International institutions of learning are fostering partnerships with Costa Rican universities to develop accredited college Spanish immersion courses. It is a common sight now in Costa Rica to find visitors attuning their Spanish skills in restaurants, stores, hotels, with tour guides and the locals.
Foreign visitors on Costa Rica trips or Honeymoons will at first be greeted by friendly and personable nationals that are welcoming and helpful. The Spanish you will hear is very clear and discernible, very much akin to what perhaps has been provided to you through years of Spanish courses, textbooks, dvd programs, online classes and so on. Being in Costa Rica provides an excellent opportunity not to be shy with your Spanish. The locals appreciate your efforts to communicate in their native tongue. A wide number of Costa Ricans have a cursory knowledge of English and many other languages which ensures that communication is always possible.
Working on your Spanish in Costa Rica is great, but take the time to note those Spanish words that are uniquely Costa Rican. Your knowledge of them will take you far in conversations, win you points with the locals and get you out of an awkward silence perhaps. Here’s a list of some of the most widely used Costa Rican colloquialisms. You’ll hear these a lot through your travels and interactions with the locals so we hope they come in handy.
Tico: An affectionate term for a Costa Rican (Tica: feminine, Ticos: plural)
Pura Vida: This is the national mantra, translated directly: Pure Life. Meaning: Everything is good!
Mae or Maje: A man, as in “Hey, man!” or “dude”
Tuanis: This simply means “cool.”
Tipico/a: That which is in the local style, native way.
Gallo pinto: Classic Costa Rican rice and beans dish.
Casado: Traditional Costa Rican meal; normally represented with rice, vegetables, salad and choice of protein. The word also means married, so a must try for you newlyweds on your Costa Rican honeymoon.
Güila: A child.
Carajo!: Oh my!
Contact us to learn how to put all that Spanish studying to good use!
Well, its that time of year again when our minds turn to the rivers and our whitewater kayaking tours. As he does each year, Fraser has purchased a few more new boats (total 6) adding to our already bulging warehouse. We have never been ones to throw away old kayaks but it really is getting ridiculous with some so covered in dust they look more like mummies! The kayak that has excited Fraser the most this year is the Jackson Dynamic Duo.
He has talked about getting one for a few years and finally took the plunge. I know this will be fun for some of you who are almost, but not quite ready, for the Lower Pacuare. This “tandem” kayak will get you paddling those rapids that have seemed so illusive for so long (you know who you are)! The guides look at it with a bit of trepidation and a lot of excitement. None of these local boys have ever paddled such a long kayak! We will send them out to practice before letting them take one of our valued guests down the river!! We are kicking off the season with a couple of Week of Rivers in October, then the guides will all do their annual scouting mission with Fraser. Hopefully it will not be the ‘first descent” style scouting of the year before but still with some fun and adventure. Every year the rains change the course of our rivers a bit so its our job to keep on top of the local conditions and any potential hazards. Plus we are always on the look out for new runs that we can share with our kayakers.
Did you catch our first roundup of Spanish phrases to use on your Costa Rica Rios adventure? It’s time for your second mini course; practice these one-liners while you’re waiting in line at the airport.
Podría quedarme aquí por siempre. – I could stay here forever. Likely to be uttered with a blissful sigh while lying in a hammock at the Jungle Lodge, or when taking in the view as you mountain bike down Volcan Irazú.
¿Me enseña a bailar? – Will you teach me to dance? During our Week of Adventures tour, you’ll have an evening on the Caribbean coast where you might want to pop into a beachside dance club before resting up for the next day’s surfing and snorkeling. No prior knowledge of merengue or salsa required.
¿Es un tiburón? – Is that a shark? No, no, it’s (probably) not. But if you’re worried, this phrase will help you achieve some peace of mind before/during/after your bodyboarding or surfing expedition.
Tu eres el amor de mi vida. – You are the love of my life. Most likely to be appropriate on your Costa Rica Rios honeymoon, but we don’t doubt that sparks might fly between you and that new person you sat next to on the 16 mile paddle down the Lower Pacuare River.
¡El agua es tan clara! – The water is so clear! Often heard on Day 2 of the Week of Rivers Kayak tour, when adventurers start out on the calm jungle river of Rio Pejibaye. Or Day 3 when you arrive at the Sarapiquí River, known as the “Jewel of Costa Rica.”
¡Amo mi vida! – I love my life! Typically screamed at the top of one’s lungs at Cimarrones, where kayakers meet the steep and technical class IV drop on the Lower Pacuare River. Don’t worry, there are several kilometers of warm-up rapids to work up your nerve before the plunge.
¡Uuuy, que chiva! – Oooh, how cool! Said with amazement on Day 5 of your costa rica adventure vacation, when you’ll zipline through a jungle canopy, rappel down waterfalls, and walk across a hanging bridge.
Jefe, necesito unos días… – Boss, I need a few days… Okay, okay, we’ll let you decide on your own how to tell your boss you want some more time in paradise.
Contact us for help planning your adventure, and nos vemos pronto (we’ll see you soon).
While there’s no language requirement on Costa Rica Rios trips, it’s always fun to use a bit of the local dialect, right? Here are a few phrases to get you started; the locals might even mistake you for a Tico/Tica.
Más rápido, mae – Faster, dude; may be useful with your whitewater rafting guide if you want to pick it up a notch (loco = crazy, by the way).
¡Pero tengo miedo! – But I’m scared! This phrase is often followed by delighted screaming and laughing; say this right before you zip-line across a canopy.
¡Otra vez! – Again! You loved that flight through the trees, didn’t you?
Te amo – I love you. Surprise your new husband or wife with this phrase on your honeymoon as you gaze off into the Caribbean horizon.
¿Cuánto cuesta? – How much does it cost? This will be useful in between adventures if you choose to snatch up a Costa Rican souvenir or two, like a bag of local coffee or artisan pottery.
¡Qué ola tan grande! – What a big wave! While surfing, this may mean you either rush out to sea or rush back to shore, depending on your skill level. Or maybe you’re on the beach and want to warn your friends to pick up their towels.
¿Cómo se llama (pointing at something)? – What is that called? When you spot unknown exotic wildlife while snorkeling or hiking, use this phrase to learn their names, or ask about that volcano up ahead or the bright blue butterfly that landed on your bike.
Me duelen las piernas – My legs hurt. Speaking of bikes, your quads or hamstrings might burn a bit from that mountain biking portion of the trip; use this excuse to take a breather and a snap a few pics of the scenery.
¡Qué lindo/bonito! – How beautiful! Use while pointing to that view, that flower, that sunset, that bird, etc. You’ll probably be using this one at least every five minutes if you’re not busy catching your breath or laughing.
¡Qué rico! – How delicious! Compliment your chef or server, or just rave to your trip companions about the fresh fish on your plate or the fruit smoothie you’re slurping down.
¡Pura vida! – this ubiquitous Costa Rican phrase has a dozen meanings, which makes it applicable in most situations. Literally, it means “pure life” and often refers to the relaxed attitudes of Ticos (Costa Ricans). But it also can be a greeting, an exclamation of approval, a descriptor of how you’re feeling, a synonym for excellent, or just something you scream as you kayak down a rushing river.
For all your other language needs, our staff and guides have got you covered. Find the trip that’s right for you and contact us for more information. ¡Pura vida!
What would your perfect vacation be? Do you think about riding around on a hot, sweaty tour bus? Or wandering around in a large group of people listening to a tour guide describe a long history of some building? Or are you looking for a wild ride down some whitewater rapids? How about a bike tour of a volcano? A zipline ride across rainforest treetops? What about all of them? Creating your own Costa Rica adventure means that you don’t have to choose just one. You can plan all the excitement you want into one big adventure.
Costa Rica offers all the adventure your family or group can handle. With a tropical climate and a variety of terrain, you can pick from the many activities that appeal to your outdoor spirit. Instead of being stuck in a pre-planned selection of a package deal, you can decide how short or long you want to go for, and what activities you do, creating your own vacation package.
If water is what you are dreaming of, you can choose to kayak, raft, or canoe on the Pacuare River where you can experience the beauty of the surrounding rainforest, with many chances to stop and swim, rest, and take in the views. Rather swim than paddle? You can take advantage of scuba diving or snorkeling in the waters off the Manuel Antonio National Park. If surfing is your thing, try catching a wave in Puerto Viejo. Or include a day to relax at one of the stunning beaches the country has to offer.
Waves and water not your thing? Try taking on mountain biking. You can choose to bike through the cloud forest as you journey to the shoulder of the Turrialba Volcano, with small villages along the way. Or choose to bike through the Orosi Valley. Pedaling too tiring? Try a saddle instead with horseback riding. You can mount up and travel up to the La Fortuna Waterfall or ride to the observatory of the famous Arenal Volcano.
Looking for a ride of a different kind? Zip line rides will have you flying above the jungle. Rise above the treetops to experience the adventure of a lifetime. Experience the rainforest like never before with a canopy tour that takes you across suspension bridges, rappelling down trees and even offers adrenaline pumping zip line rides over the trees.
With these and many more activities to choose from, you can find the perfectly balanced adventure. Take the worry and stress out of planning with all meals, lodging, entrance fees and permits taken care of. No need to have your own equipment or search for guides. We can take care of everything. Contact us and start planning your perfect Costa Rica adventure today.
You’d have to be hailing from another planet to not know that Costa Rica adventures is one of the best playgrounds in the world if adrenaline-pumping adventure vacations are what you seek.
The country’s #1 adventure sport offers two of the best aspects for which Costa Rica is so revered: super fun sports and insanely pristine wilderness. On a white-knuckle adrenaline-rush rafting expedition, you’ll be immersed in nature for as long, and as deeply, as you wish. What makes rafting here so special is that the country’s multitude of rivers offers a kaleidoscope of options. Raft for 2 hours or 2 days, choose Grade I rapids if you’re a novice or Grade V challenges if you’re a pro. Stay in a stunning resort, camp in the jungle or choose a remote eco-lodge stay instead. The variations and possibilities are simply so many. On a whitewater rafting adventure vacation, you’ll come across endemic wildlife and enjoy an exhilarating adventure in some of the world’s most revered forests and jungles, all the while having the absolute time of your life. Sound fun? You’re right!
An unparalleled kayaking destination, Costa Rica is home to more than 20 outstanding rivers offering grade I, II, III and IV rapids. Whether on a day excursion or multi-day adventure, you’ll find the perfect river on which to play, frolic and have the time of your life.
The Pacuare River, which flows for about 80 miles onto the Caribbean, is arguably the country’s foremost kayaking destination. Framed by stunning rain forests (most of it virgin and unspoilt) home to monkeys, ocelots, jaguars, iguanas, sloths, and an infinite array of endemic birds, it is the nature lover’s crazy river of choice.
Stretching for over 50 miles and starting with back-to-back grade IV rapids, the Rio Sarapiqui is not for wimps. There will be plenty of time for (somewhat) relaxing paddling down river, and a mix of eye-popping and calmer rapids, yet if you wish to start your trip with an absolute WOW, this is the river for you.
Although you need not have any prior experience to raft almost anywhere in Costa Rica, the first time kayaker may want to include a stint along the beautiful Pejibaye River to whet their kayaking appetite. Boasting only grade I and II rapids, the Pejibaye is a wonderful introduction and, if anything, it’ll show you just how easy and enjoyable the sport can be. If you prefer to slide in gingerly, rather than dive headfirst, this one’s our top choice for a delectable entrée into the world of 
